Custom Footbeds for Ski Boots

Introduction

Mark Watson, our Ski Training Manager explains why a Sidas custom footbed is important and why you should consider them with your next ski boot fit.

What is a Sidas custom footbed?

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Why are custom footbeds important for ski boots?

Stabilised foot
The foot is mobile when placing the foot down onto a surface. Acting as a shock absorber but then stiffening at the end of our stride to provide a rigid lever for propulsion. Throughout this motion the shape of the foot constantly changes. Ski boots have no flexibility and a rigid shell that doesn't allow for these movements. This can lead to problems with the unsupported foot collapsing and pressing against the internal walls of the boot.

Improved alignment
when the foot is held in a neutral position the legs and hips become straighter and in a stronger position for skiing. This reduces fatigue of the leg and feet and significantly improves the stance, balance and control for all skiers.

Improved pressure distribution
by taking a mould of the sole of the foot we can create a complimentary shape that is the best platform to bear weight on. This improves comfort, reduces fatigue experienced in the foot. It also increases the contact area which gives more sensory feedback to the brain improving balance.

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