What Is Fastpacking?

Fastpacking is a relative newcomer to the outdoor scene, sitting somewhere between trail running and backpacking. The discipline has existed in some form for some years, but the term was only introduced to the UK from the US recently.

With its increasing popularity and wide range of fastpack-specific gear now available, this is how to get started.

However, it doesn't have to be an all-out test of endurance. When fastpacking, it is quite common to hike the uphills, jog along the flat and run downhill. Depending on your trip, most fastpackers will aim to carry less than 7kg in their backpack with the amount varying, depending on the time of year and specific needs of the trip.

Whilst there are plenty of similarities with ultra-lightweight hiking, one of the main differences is that for fastpacking your clothing and equipment is geared towards running. Carrying less and lighter equipment allows you to travel easier and faster than you would usually when hiking with a full pack. Even though you may spend time walking over the most technical uphill terrain, being kitted up for running opens up the potential to travel further and explore areas you may not usually reach.

For those who like to push themselves, it’s also a fantastic workout. Moving quickly through remote landscapes whilst carrying all the gear with you, is a fantastic way to get your endorphin kick.

The key essential equipment for fastpacking would usually be as follows:

Lightweight backpack – Stability is key. Look for packs that will help to minimise movement when running.

Lightweight tent/bivvy – Ensure your tent/bivvy is lightweight and packable.

Sleeping bag – Down bags are usually the lightest and most compressible option.

Sleeping mat – Lightweight and compressible is key again here.

Cooking stove – Dehydrated food pouches are the most common food source for fastpacking, so quick boiling times from a small and lightweight burner are ideal.

Trail shoes – Fit is crucial, as is finding the right compromise of weight, grip, and support.

Waterproof running jacket – Look for a jacket that is both fully waterproof and breathable. Depending on where and when you are fastpacking, you may prioritise waterproofness over breathability.

Base layer – Useful to wick sweat in warmer climates and provide additional warmth in colder weather.

Shorts / running tights – Having running friendly legwear is crucial for fastpacking. You want lightweight and unrestricted movement.

Waterproof running trousers – Crucial to keeping you warm and dry if the weather turns for the worst.

Lightweight insulated jacket – Down jackets are typically the best option for packability and warmth although synthetic jackets offer more warmth when wet.

Spare running tights and base layer – Key to a good night's sleep in colder weather.

National trails in the UK are a great way to get into fastpacking, as the terrain and difficulty are often less intense than you may find abroad, allowing you to enjoy your journey and work on your technique. The South Downs Way, Cumbria Way, and as previously mentioned, West Highland Way are all great routes to introduce you to the sport.

Other UK fastpacking options include:

Hadrian’s Wall Path

The Spine Race

Land’s End To John O’Groats

The Pennine Way