two people scrambling

Introduction

About the author

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Introduction

Calum Muskett is a professional climber and IFMGA qualified British Mountain Guide. Here he introduces the joys of scrambling and his advice for getting started.

Scrambling provides a beautiful way of enjoying the mountains. It takes you on interesting routes through rugged terrain, it’s free of charge, and adds an element of adventure to your day out.

What is scrambling?

A man scrambling

Where to scramble in the UK

The UK has excellent scrambling across much of the country due to the craggy nature of our hills.

My favourite destinations are:

Cuillin hills on the Isle of Skye

Torridon

Ben Nevis

Glen Coe

Eryri

There’s a huge amount of information available online on the best scrambles in the UK. When researching routes, look for a description and a topographic image (a photo of the scramble with the line it takes highlighted). This will help identify the right way to go. The Scottish Mountaineering Club have produced some excellent scrambling guides. In Cymru, Garry Smith’s ‘North Wales Scrambles’ is a great introduction to the area.

What are scrambling grades?

A person scrambling

What equipment do I need for scrambling?

A woman scrambling wearing a helmet

When is the best time to go scrambling?

two people hiking wearing backpacks

How to stay safe while scrambling

Guided scrambling is available through private providers and centres in all the hillier regions of the UK. Look out for qualified IFMGA British Mountain Guides or AMI instructors.

While this is a great way to kick start your scrambling skills, you can also gain experience by yourself. Start on lower-graded scrambles and work your way up to more challenging routes if you so choose.

The majority of scrambling in the UK is un-roped, so a fall in the wrong place can be serious or fatal. Always make sure that you can downclimb what you’ve climbed up, and build up knowledge over time to ensure good route-finding ability. Be careful not to knock rocks on those beneath you – while being mindful of rockfall from above

How to improve your scrambling technique

close-up of person scrambling

How fit do I need to be for scrambling?

There is no magic pill for overcoming a fear of heights– indeed it’s a perfectly natural response. Intermittent exposure to heights and keeping away from your ‘panic zone’ will, over time, build your confidence so that you can enjoy scrambles that were once daunting.

Although it helps with speed and recovery, a high level of fitness is not required. You just need to be ‘hill fit’ with plenty of walking experience. This is an activity that can be enjoyed by many and doesn’t need to be completed quickly, as long as you’ve set off at an appropriate time with a good forecast.

About the author

Calum Muskett

Calum Muskett is an IFMGA mountain guide and a professional climber. He spends most of his time in the mountains – whether on skis, running, climbing or biking – and loves to share his passion for the outdoors with others.

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