:quality(60))
Must watch trail running films
:quality(100))
5 of the Best Apps for Trail Running
Introduction
Trail running is a great way of immersing yourself in nature. One of the great things about it is that you don't need many tools or gadgets. But if you're looking to improve your technique, track your performance or follow a new route using an app can be key. These are our top five trail running app picks.
1. Strava
One of the best-known running and cycling tracking app, Strava maps out your run, recording information about elevation, distance, speed, and calories burned. You can check this information as you go or analyse your performance afterwards.
The app is compatible with most GPS watches and heart monitors for full smart integration. It also connects you with friends and other runners in your area to meet up for runs or compete against each other on segments or distance challenges.
2. The Run Experience
If you are new to trail running and are looking to run anywhere from 5km up to a marathon then this is a great app. A team of experienced runners and coaches provide you with a daily workout to help you progress toward your selected goal.
New videos are uploaded on a weekly basis which cover a range of topics including running technique, strength and conditioning, injury prevention and recovery and race preparation.
3. OS Maps
You'll appreciate the convenience of this app if you've ever struggled to fit a paper map in your pack or vest before a trail run. Now, thanks to the OS Maps app, all the UK maps you could ever want are easily accessible from your smartphone. You can either use the codes from your paper maps to utilise the free version or subscribe to their monthly membership which gives you instant access to every OS Landranger and Explorer map, covering the entirety of Great Britain.
4. NeverAlone+
One of the best parts of trail running is that it takes you to quiet, remote areas off the beaten track. However, this isolation can be a problem if you injure yourself. NeverAlone+ is programmed to contact a phone number of your choice if you remain in one place for a set time, sending a pre-programmed SMS message along with your GPS location.
5. FoodPrint
FoodPrint™ helps you to build a nutrition plan that is specific to you and how much running/exercise you do. The app analyses the information you enter and suggests meals that fit into your lifestyle and nutritional needs. It also enables you to track what you have eaten and progress toward muscle growth or weight loss.
More articles
:quality(60))
:quality(60))